HAK Curly Kale Boerenkool 680g

Kale is a delicious vegetable with many uses and is essential for an old-fashioned Dutch stew. Kale is a high source of fibre and it's also high in Vitamins B6, A, K and C and a good source of calcium, copper, potassium, iron, manganese, and phosphorus. 

Use kale instead of spinach or silverbeet, in smoothies, as a soup ingredient, in salads and sandwiches, chopped in stir fries, sauteed as a side dish or baked into kale chips!

Ingredients: Kale, water, salt